I would not know because I am not a diabetic, but my suggestion is to call your doctor and ask him/her, and if he/she is not available ask one of the nurses. That ought to help.
Amazon.com sells a variety of books about diabetic meal planning. Some of the top results are titled "Easy Meal Planning for Diabetics" and "Diabetic Meal Planning Made Easy: How to Put the Food Pyramid to Work for your Busy Lifestyle." http://www.amazon.com/s/ref=nb_sb_ss_c_1_22?url=search-alias%3Dstripbooks&field-keywords=diabetic+meal+planning&sprefix=diabetic+meal+planning
Yes you can get diabetic meal plans online. Being diabetic is hard enough on its own, it shouldn't have to be ten times harder just to find food for diabetics. Not only can you find meal plans online, you can also find all sorts of recipes that are easy and fast to make with just the simple ingredients that you have at home.
Recipes.com offers recipes that are very healthy, delicious, and that are easy to prepare. They also offer diabetic recipes that you can make for diabetic people of just for a healthy meal.
It is important to remember when doing diabetic meal planning that sugars and oily or greasy foods can cause major problems for a diabetic. When planning a meal for a diabetic or cooking for yourself, try basing the meal around breads, grains, fruits and vegetables.
There are many diabetic meal plan options. You can purchase books or magazines dedicated to Diabetic cooking or you can use the website diabeticconnect.com.
I think you probably need a diabetic recipe rather than a meal plan. There are several on the internet. www.dlife.com/diabetes/diabetic-recipes
The best place to find a diabetic meal plan is through your local Dr or hospital program There are many online places you can check for diabetic meal plans listed in the phone book as well
You can find diabetic meal plans at www.everydayhealth.com/DiabetesMeal.
WebMD offers a diabetic meal plan at http://diabetes.webmd.com/guide/sample-meal-plan. The American Diabetic Association also offers a planning guide for meals at http://www.diabetes.org/food-and-fitness/food/planning-meals/.
There are diabetic meal planners available online. The following to links will take you to two such websites, http://diabetes.webmd.com/guide/sample-meal-plan and http://www.your-diabetes.com/diabetic-menu.html
It is easy to create your own diabetic menu planner. Each meal should have the same basic components: a fruit or vegetable, lean protein source, low fat dairy product and a serving of whole grains.
If you go to diabetes.webmd.com, you will find sample meal plans, meals for diabetics and lost of other info on living and happy and comfortable diabetic lifestyle.