answersLogoWhite

0

I suppose there is in that your "diet" should be one that you are comfortable with and can be flexible with. No one can stay on a "diet" but one can be successful when you change your habits so that you can enjoy that "splurge" ONCE in a while and not every meal.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

What are the benefits of a high protein foods diet?

A high protein foods diet has been linked to increased weight loss. Reduced carbohydrates in the diet lead to the loss of water weight and fewer blood sugar spikes and insulin variations. This can ultimately lead to weight loss. Increased protein in the diet is thought to control hunger more efficiently, leading ultimately to weight loss.


How can exercise and diet control hypertension?

yes exercise, weight loss, and a low-sodium diet. sometimes medication is necessary.


What are the key components of an effective weight loss diet chart?

The key components of an effective weight loss diet chart include a balance of nutrients, portion control, regular physical activity, adequate hydration, and monitoring progress.


What is a good diet for me to follow?

One good diet that will help you with weight management control is the Atkins Diet. Several people have been very successful at losing wieight and keeping it off with this diet.


Is weight loss dieting good for you?

Weight loss is best achieved when you have a diet that works FOR YOU. You do have to put some effort in, though. Counting calories, being the most important and basic. Check the link in my bio for some tips on dieting.


Where can I find the best two weight loss diet plans?

You can find the best two weight loss diet plans by visiting the Jenny Craig, Weight Watchers and you can also go online and search under diet plans to find some weight loss programs.


Where can I find more information on weight control diet ?

http://www.webmd.com provides safe, healthy and beneficial information on weight control diet and will help you get started. it provides information on how to diet and great, healthy foods to help you get started.


What is a juice diet used for?

A juice diet is used for weight loss.


What are some good free weight loss plans?

There are several free weight loss programs that are available to try. You could try the Atkins Diet, and the South Beach weight loss diet, both are good.


What is an effective weight loss diet?

There are several effective weight loss diets that a person could try. Some of the more popular programs are the South Beach diet, and the Atkins diet.


What is the best birth control pill for weight loss?

Birth control is not for weight control.


What is a renal diet and does it help with weight loss?

If you have kidney problems or are on dialysis, then you would need a special diet or "renal diet" to strengthen your kidneys. This isn't really a diet for weight loss but a specialty diet for someone who has unhealthy kidneys.