Eating less and switching to a healthier diet (less calories) can result in weight losswithout any additional exercise.
Yes its worth it. It only helps you lose weight if you're willing to put in the work it requires. You sound lazy, being lazy will not help you lose weight.
dont eat anything.
plastic surgery. there is NO way to "spot-reduce" fat through diet and/or exercise. if you lose weight, you lose it all over.
There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.
Yes, weight loss tapes are an effective way to lose weight. Losing weight is all about being active and getting exercise. If you follow the exercises on weight loss tapes then there is no reason you shouldn't begin to lose weight.
An easy way to lose weight is to eat healthy and exercise. This is also the healthiest way to lose weight, because it doesn't involve depriving the body of any of the essential nutrients.
yes, it can, but the best way to lose weight is work out
No. Any sugary foods and/or beverages are most definitely NOT a good way to lose weight.
The best way to lose weight is by changing your lifestyle. Cutting out sugar and fried foods will go a long way towards this.
go running. unless your to lazy. and stop eating junk food. u dont need a trainer
if one wants to lose weight quickest way to lose weight, which for some may be starvation.
No... exercise! It's the most best way to lose weight. :)