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Is there a lower back pain treatment that you can administer myself at home?
Wiki User
∙ 12y ago
There are many ways that you can reduce lower Back pain and the first thing you should do is consult a doctor. Some of the frequently prescribed ways to do so would be to quit smoking, exercise, lift things properly and most importantly; increase your core strength. Medication is also a possibility.
Wiki User
∙ 12y ago
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Lower back pain is common, but the remedies for it are very conservative. Most lower back pain is treated with rest, over the counter NSAIDs, and physical therapy. You may receive handouts or pamphlets with back-strengthening exercises. The reason why the treatment is so low-tech is that many times the pain is in the muscles, not in the spine. For back pain that is not improving with conservative treatment, imaging and other studies may be required to rule out something more serious.
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