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Certain foods can aggravate your heartburn symptoms, and when planning your acid reflux diet, it's best to limit or avoid completely those foods and drinks that result in acid reflux. There are some foods that have little or no potential for causing heartburn.

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14y ago

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Are there effective heartburn diets?

There is a diet to avoid heartburn and it is called the Acid Reflux Diet. It is effective because while on the diet, you are simply avoiding the foods that cause your heartburn, and eat the foods that are 'safe'. Here is a chart that will get you more familiar with the diet : http://heartburn.about.com/cs/dietfood/a/heartburnfoods3.htm


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Is there a reflux friendly diet?

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