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You can find information on a low carb diet on spark people and fitness pal sites. You need to eat foods such as fruits, vegetables and whole grain foods.

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What are some no-carb diet plans?

Here are some facts about low carbohydrate diets that may assist you in your dieting choices. Low-carbohydrate diets or low carb diets, are food diet programs .Here are some facts about low carbohydrate diets that may assist you in your dieting choices. Low-carbohydrate diets or low carb diets, are food diet programs .


Where might one find a broad, well-indexed list of low-carb foods on the web?

The Atkins Diet's web site has many low carb foods listed, so you could start there as the Atkins Diet is a well-known low carb diet. You could also try Weight Watchers.


Are low carb diets generally more expensive?

A low carb diet is an excellent way to diet and save money at the same time. A low carb diet can provide a cheap and much healthier alternative to fast food meals which can quickly add up to hundreds of dollars a month.


Are there any websites that could help me find low carb foods?

http://www.healthy-eating-politics.com/low-carb-diet.html this site offers some good information on low carb foods and a low carb diet. It talks about how on a low carb diet you can lower your weight by restricting the amount of carbohydrates you eat.


Where could a person find information on how to follow a low carb diet?

There are many great websites dedicated to information on how to go about doing a low-carb diet. To name a few, there is LowCarbDiets, FitDay, and AuthorityNutrition.


How can I find recipes for low carb diet foods?

There are many resources online which provide low carb diet foods. You may also benefit from buying cookery books which specialize in this subject. Often diet groups contain lots of information on low carbs.


Can you eat salmon and chicken on a no carb diet?

Yes, you can eat salmon and chicken on a 'no carb' diet.


What is a good high carb diet?

A high carb diet is based on foods that provide slow release or "good" carbohydrates. The best person to advise on this type of diet would be a qualified nutritionist, but free information can be found on the Harvard School of Public Health (HSPH) website.


What types of low carb diets are there I could follow?

Low-carb diets are a trend that used to be hugely popular, but in recent times has become the topic of controversies. Nevertheless, there are many types of popular low-carb diets, the most famous one being the Atkins diet. Others include the Zone diet, the Caveman or Paleo diet, and the South Beach diet.


Which was the first low carb diet?

The first low carb diet was "Banting", named after William Banting.


Are there any websites that can help me find carb lovers diet?

http://www.everydiet.org/diet/carb-lovers-diet This is a good site to start learning about the carb lovers diet, the background behind it and what it takes to make it work.


Where are some of the places that one can find a carb free diet?

Carb free diet is also known as Atkins diet. To find a carb free diet plan try "Authority Nutrition", for information. There are some good suggestions.