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There are plenty of websites that help normal people lose weight with realistic goals that also are quite affordable. For example, Slim Fast has an 3-2-1 Plan that helps you lose your desired weight without starving yourself! It allows you to have 3 snacks, 2 of their great shakes or meal bars, and 1 balanced meal. Each category also has a very large list of healthy options, so you're bound to find something that suits you.
What else can I help you with?
How do you keep from getting cancer?
avoid smoking, try to eat a healthy diet, not a fatty diet and exercisze a lot to keep healthy organs.
What are you're suggestiong for a long term diet plan to lose weight?
The best way to lose weight and keep it off long term is to diet and exercise. You have to keep with your program and not stop once the weight you want is off. It doesn't matter what you do as long as it is healthy and you keep doing it.
How do teens keep a balanced diet?
Eat healthy
Why are need food?
They help you to keep a healthy diet.
Are high fiber foods important to a healthy diet?
High fiber is great for your diet! The foods make you feel great and help you keep a healthy blood sugar. You want to start off slow with the fiber and gradually move up. http://www.uhs.wisc.edu/docs/uwhealth_fiber_190.pdf
Can having a healthy eating diet keep you looking younger?
A healthy diet will make you look younger because you will have more energy to keep in shape. If you keep in shape you will always look young and fit.
What is NOT the Best Weight Loss Program?
Yes! Mayo clinic had gotten your back when it comes to; Exercise and fitness Health and Beauty Diet and fitness Sporting good it will do you a great good to join this great forum and loss weight,maintain weight and keep fit. htt ps : / / yazing. com/ deals / register. diet .mayo clinic/ Oscar44 (Dont forget to remove the space)
How can you keep your muscles healthy?
Keep a balanced and healthy diet, consume a lot of water and give time for the muscles to rest.
Is the "eat clean diet" healthy?
Yes, this diet is said to work very well. It is also said to take unwanted weight off of your body. Also, it is said to keep it off once you get it off, while on this program.
Are there weight loss plans that have better recommendations for persons wanting to eat healthy?
Your best diet program is to eat healthy, portion controlled sized meals. Lots of fruits and vegetables and lean meats will help with you weight loss and also keep you healthy.
What is the best diet or diet program for someone who only needs to lose a few pounds (i.e. 5-20)?
The best diet involves choosing the proper foods to keep a person healthy. The basics of a healthy diet can be found on any diabetic site and consulting your family doctor is also a good idea. Making healthy personal choices, keeping active, sleeping well will make those few extra pounds disappear.
What food does jessica ennis eat to keep healthy?
she eats a balanced diet of food to keep her and her heart healthy so she can win the Olympics
