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What is the tendon that runs from your heel up the back of your leg?
The Achilles tendon .
Any Achilles tendon workout ideas?
Your Achilles tendon is located on the back of your ankle, just above your heel. Any exercise that moves your foot around at the ankle will stretch and strengthen your Achilles tendon. Try flexing your foot down and back up again in sets of ten.
What is a Akilies tendon?
It's spelled Achilles, and it is the tendon that runs from your heel up the back of your ankle, and through your lower calf. Also the name of a hero in Greek Mythology, who had a weak tendon in this spot, hence the term " Achilles Heel" meaning your vulnerable point, metaphorically.
What does a tendon guard on a skate look like?
A tendon guard is the tough flap at the back of the skate - opposite the tongue, that runs up to about the sock line. Players typically where their shin pads over the tongue of the skate and wrap tape around the skate/tendon guard and shin pad.
What is the best stretch for the Achilles tendon?
You are actually stretching the gastrocnemius muscle from which the Achilles tendon comes from. The best stretch is to put you toes angled up towards a wall with your heel on the ground and to lean into the wall. You should feel a stretch up into your calf muscle (gastrocnemius) as well as in your Achilles.
How big is the Achilles heel?
The Achilles TENDON is on the back of your ankle and runs up to your calf muscle. It depends on the height of the person as to the length. Achilles' heel was probably the same size as everyone else's.
What are good stretches for Achilles tendon pain?
There are stretches you can do to help prevent Achilles tendon pain. Stand on the step backwards and move your toes to the edge so your foot as the flexibility to move up and down. This will stretch out the ligaments in your feet.
How do you do an ollie the easy way?
1. Push back foot down(HARD). 2.Slide front foot up. 3. lift back foot up.
Is there an operation for tiptoeing?
There is an operation for tip toeing, they cut the tendons at the back of the heal, set you in plaster up to the knee, until the tendon repairs. They can also try to stretch them with plaster casts, splints and also encourage you to walk with the foot flat by using reinforced footwear.
What is the Achilles tendon and what does it help move?
The Achilles Tendon is necessary to hold you up so you can walk.
How do you put your foot up somebodies anus?
well you bring you foot back, aim for someone's anus and then you swing it forward and it should go right up there! so sit back and enjoy the scream of the person with a foot up there ass!!!!
What are some causes for pain in the Achilles heel along with potential symptoms and treatments related to this pain?
The Achilles tendon connects the calf to the heel bone. Unless you stretch this tendon regularly, you may end up irritating it. Icing the injury and resting your foot will normally heal it.
