The best way too lose belly is not to eat so much fat foods. You should eat a lot healthier. You should not drink too much water. just enough. excess water makes you look fatter. Lots of exercise would be very good. crunches are very important. You should try eating loads of vegetables when you are hungry. to snack on those are better than eating chips.
exerxise or take diet pills
It isn't reasonable to think that you could lose weight without changing your eating habits. It won't work. You must change your eating habits if you would like to lose weight. For starters, you could simply cut back on how much you eat (instead of changing what you eat) into reasonable sized portions.
Yes. Belly dancing is considered aerobic exercising which will make your body burn calories. This combined with a healthy diet and other good habits can make you lose weight.
Changing your eating habits and increasing your exercise(:
Yes, since running burns calories. But it will change things much faster if you abandon the junk food and soda.
No, proteins can't absorb or lose heat without changing much in temperature. Water has a high heat capacity, so water can absorb or release a great deal of heat energy without changing much in temperature.
Diet ..... But without exercise you won't get promising results.
To lose weight and lose belly, changing habits and lifestyle can be very effective, and can help you lose up to 2 kg per week depending on the initial weight. However, for this to happen it is important that the strategies below are followed ://mon.net.br/194nmm
No you will just get bigger
There isn't one. Changing your eating and exercise habits in order to lose body fat is not easy. It requires effort, commitment and patience.
Any cardio exercise will help with fat loss.
You can make yourself throw up, then brush your teeth afterwards