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Well the Nutrisystem and Weight Watchers websites should provide you with info on the plans and things they recommend. Weight Watchers has a magazine too. Regular exercise is also a very important step in weight loss.

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Q: Is there a website that summarizes different methods of weight loss help?
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How can I compare the most effective weight loss plans - are there any online tools?

There is a website tool that comes from actual consumer research on how effective different methods of weight loss are. You may want to look here http://www.consumersearch.com/weight-loss-programs/reviews. This is a great and credible source.


How do you figure extra weight watcher points for exercising?

The Weight Watchers website has a section on the different exercise programs.


What methods does the weight loss program 'Fat Loss 4 Idiots' use?

The methods used by the weight loss program known as Fat Loss 4 Idiots uses specialized diet tips and information. A number of these tips and information can be found on the official website.


Is there a website where I can find honest testimonials from people who lost weight on different weight loss systems?

Yes, there is a website with honest weight loss program testimonials. You can find several reviews of various weight loss products by going to: http://www.viewpoints.com/Weight-Loss-Programs.


What are some forums where people share weight loss ideas?

There is a website called Sparkpeople. This website has many different groups and forums where you can find people who will help you with your weight loss goals.


Where can one find weight loss reviews?

There is a website called ConsumerSearch which posts different types of reviews. One review available on this site is a review of different weight loss programs.


Where can one find information on how to lose weight?

You can find information on how to lose weight from various different sources such as the internet and in books. Though it is advisable to see a nutritionist to find out how you can personally lose weight as all methods do not work for everyone.


Where can I find reviews on weight training machines?

There is actually a website that is called home-gym-reviews and you can read reviews on different weight machines as well as different cardio machines and see which you would prefer.


What are the risks and benefits of bariatric surgery for weight loss in obese people?

http://health.usnews.com/health-news/diet-fitness/diabetes/articles/2011/03/14/benefits-of-weight-loss-surgery-may-outweigh-risks-for-some-experts-say This website summarizes all of the risks and benefits of going through with the bariatric surgery procedure.


Where online can I find recommended methods of weight loss for teens?

You can find some tips on losing weight as a teenager here: http://www.teenagerstoday.com/articles/body-image/weight-loss-tips-for-teens-990/. Teen weight loss strategies are not that much different from those of adults.


What is the Weight Watchers recipe of the day?

Weight Watchers has several delicious meal choices. On the weight watchers plan you can eat regular meals but they just have to be prepared differently. For recipes I would suggest visiting the Weight Watchers website.


What are some good weight loss methods?

There are many weight loss methods available. Some methods include liposuction, diet, surgery, and exercise. Some diets include vegetarianism, Weight Watchers, and the Ketogenic diet. Some surgeries for weight loss are the Lap-Band and gastric bypass. Exercise might include aerobics, jogging, or swimming. A person might also decide to use a combination of these methods to achieve weight loss.