Walking, swimming and dancing are all excellent exercises for pregnant women. Work out plans are also available on online sites such as: www.babycenter.com/pregnancy-exercises, http://babyfit.sparkpeople.com, and www.webmd.com/baby/guide/pregnancy-safe-exercises
Before beginning any exercise program, especially when pregnant, you need to speak with your doctor. While pregnant, it is important to avoid all exercises that require you to lay flat on your back. One option is a standing abdominal crunch.
Pilates exercises are very popular with women who are pregnant. Since pilates builds your core muscles, it will make for a more comfortable pegnancy and delivery. Another reason to do pilates during pregnancy is because it is adaptable. As your body changes, the excerciese and movements can be modified to fit your needs.
Any sperm can get a women pregnant.
No
Prenatal yoga is just like any other type of yoga, except that all the participants are pregnant women. Community is a large part of prenatal yoga; the exercises are created to address the special needs of pregnant women, and the class is more relaxing.
Walking, swimming, & biking are all considered low-impact exercises which are best for a pregnant woman. One can obtain a good cardiovascular workout from any of these exercises while avoiding any jarring that would result from any high-impact exercise, such as running.
has there been any known cases of a women getting pregnant without a uterus
In schools and the like- and Gym classes are nearly always- Gender-separate- she would probably be excused from any normal heavy stuff. However there are specific physical exercises designed for pregnant women, sometimes called Kegel exercises, This being a German word for Keg-like or Ball Bearings. Consult your Gynecologist.
No their is no risks
yes of course.
NO. Pregnant women should not take any kind of drug unless it is ok'ed by their OBGYN
Up until about 40, most women able.