yes just ask your doctor about healthy weight for my body type. or try it by doing it yourself and you will get basically the same results about your weight and your body type.
There are several websites that will give you the information on healthy weight calculator. Weight Watchers is one such site.
A great website to go to for nutritional advice would be www.nutriadvice.com. This website provides plenty of information including a BMI calculator, how to keep you nutritionally fit, how to have a healthy lifestyle, and more regarding nutrition.
There are a lot of ways to control your high cholesterol like maintaining a healthy weight and eating healthy foods. For more information on ways you can control your cholesterol try the Center of Disease Control and Prevention.
The healthy weight calculator is accurate. It calculates your BMI (body mass index) your ideal weight based on your height. It is used for both females and males.
Well, I would recommend finding additional information on healthy weight calculators from Everyday Health because they offer a variety of tips and services. They also offer great support.
Information on flaxseed can be found from a variety of sources on the internet. There are many sites with information, such as Web MD, Low Carb Diets and Healthy Flax.
Most likely it is ok. It depends on how tall you are. The best way to find out is to ask your Dr. There are also charts and calculators on the internet that will give you this information. Try finding a BMI calculator on the internet, it will ask how tall you are, your age and how much you weigh, then it will give you your Body Mass Index. There should be a chart or graph with your results that tells you if you are in the healthy range or not.
healthy food
Search BMI calculator on the web, submit your weight and height and see your BMI index. Read the information on the website to figure out how your BMI relates to healthy weight.
http://www.americanheart.org/presenter.jhtml?identifier=515 or http://www.webmd.com/cholesterol-management/guide/heart-healthy-diet
There are several resources available online that can help you locate a healthy weight calculator. With this calculator, you can enter your height, gender, and weight, and be able to calculate your BMI, or Body Mass Index. Your BMI is a great indicator of your health. Those with a healthy body weight will have a body mass index of 18.5-25. Below that is considered to be unhealthy, and above 25 is overweight. Another great healthy weight calculator finds your body fat percentage, and is more accurate than a BMI calculator for athletes or very active and muscular men and women.
http://www.dietitian.com/calcbody.php Depending on your age, it sounds like you are at the low end of the healthy weight range. Above is a link to the healthy body calculator where you can put in your age and whatnot and it will give you more precise information. Have a great day!