Trans
Trans fat
Trans fat and saturated fat are the unhealthy ones. Trans fat is worse than saturated fat. See also:Different types of fat - which are healthy?Some healthy snacksHow can I lose weight?Could you describe a balanced diet?What features would a good weight-loss program have?
That there is no trans fat in the item, or that there is less than 0.5 grams of trans fat.
Mège-Mouriés invented margarine because the butter was healthy by the saturated fat, margarine was substance without any kind of fat. It was determined with often contains trans of fat, which was worse than saturated fat.
Saturated Fat is worse as it damages your Heart
No, saturated fats and trans fats are different. Saturated fat increases low-density lipoprotein, which is bad for you. Trans fats do the same thing, but also lower high-density lipoprotein, which is good for you. Trans fats are a lot worse.
In order to make a trans fat, an unsaturated fat must be heated to high temperatures, which greatly increases the rate of oxidation. The amount of oxidated fats in the diet is one of the chief factors in the development of atheromas in arteries. So while when eating unsaturated fats you will generally be consuming some oxidized fatty acids, when you eat trans fats you will be consuming a substantially larger quantity.
It means the total amount of fat in the food. This is a compilation of all of the different types of fat (like unsaturated, trans, ect.).
Yes, a total of 7g, 0g trans fat, and 2g saturated fat
No, it does not. The FDA allows food products to be labeled 0 grams trans fat if there is less than 0.5 grams of trans fat. A way to double-check that there is no trans fat is by checking the ingredients list. If is says "shortening", "partially hydrogenated oils", or "hydrogenated oils", then there is trans fat in the product.
god people whats wrong with you the answer is trans fat cant you look it up hope this helped bye!