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Oil is unsaturated fat, which is healthier for you than solid fat like butter or lard.
But fat is fat, and should be consumed only sparsely.
Please, please, please, don't chug a quart of Canola just because it's better than butter. Please.
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∙ 10y ago
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Which is good for your health?
Fruits and vegetables
What are the good slogan for vegetables?
vegtables is good for are health
What happens if you don't eat vegetables?
If a person doesn't eat vegetables, there are risks to their health. There are key nutrients in vegetables which a person needs to maintain good health.
What is the food for good health?
you should have fruits, vegetables in your diet
What are vegetables used for in your bodies?
Vitamins, fiber, good health.
Which are better for you fruits or vegetables?
Both are very good for health.
What are the health benefits of fruits and vegetables?
Fruits and vegetables have a lot of major health benefits. Both of them have a lot of vitamins and minerals that are essential for good health. They are also low in fats and sugars.
Why are vegetables included in the healthy food group?
Because they are good for your health!
What is a good sentence for oil?
The oil from a car is bad for your health.
Which edible oil is good for health?
Olive oil, definitely
What are the ways of having good health?
Eat vegetables, go out and walk. That's what I do!
Why are vegetables added to dishes?
Well cause there are really good for your health if you like it or not
