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Cutting down on your intake of meat is a good way to reduce the amounts of saturated fat and cholesterol you eat. Eating a vegetarian diet will likely mean eating more fruit and vegetables too, which increases you intake of fibre, vitamins and minerals, which can all contribute to keeping a healthy body.
Bear in mind that any type of dieting can be used to lose weight. It is simply a matter of consuming fewer calories than you use each day. However, a balanced vegetarian diet will also make your body healthier through the increased intake of vitamins etc.
What else can I help you with?
Is dieting effecting?
Yes, it is effective. Diet and exercise together are most effective though.
Why are vegetarian meals effective in reducing weight?
Vegetarian meals are effective in reducing weight for many reasons. As vegetarian meals are higher in plant-based foods, they contain less calories when compared to meat-based meals.
Can working out change the shape of your face and make you look more attractive?
proper dieting and cardio (the treadmill) is most effective with that. and yes it will.
Why was Michael Jackson dieting?
He wasn't dieting.
What can barking soda do for dieting?
What can barking soda for for dieting
What is the impact of dieting on teen nutrition?
Many of the diets and diet products on the market have not been proven by clinical studies as effective in the long term for adults; they certainly have not been proven safe or effective as a solution to weight problems
You are a vegetarian and you need to loose 20 lbs you are going to become anorexic what should you eat?
You should never strive to be anorexic. Anorexia is a dangerous physical and mentla condition. The best way to lose the weight is through healthy dieting and exercise.
Is dieting leads to eating disorders a good speech?
No. Primarily because dieting does not lead to eating disorders. Dieting, especially excessive dieting, is a symptom of eating disorders. The eating disorder, actually the mental/emotional dysfunction that leads to the disorder, leads to the dieting.
If you are fat and really want to get skinny do you need to be on a diet or take some health pills?
I really think that the best and healthiest way to lose weight is by dieting and exercising in a moderate way. It'll take some time but its the only way to lose weight. All it takes is dedication and hard work :)And dieting doesn't mean starving yourself. It means eating healthy. That means no more chips, cookies, sodas and other fatty foods. Also cut back on red meat or go vegetarian. Before you complain I want to say going vegetarian is really not thathard. I'm a vegetarian and I don't find it that hard to get a my protein intake. Tofu and eggs are where it counts. Good Luck!
What effects does dieting advertisement have on women?
What effects does dieting advertisement have on women?
What are the potential risks and dangers associated with the tapeworm dieting trend?
The tapeworm dieting trend poses serious health risks and dangers. Consuming tapeworms can lead to infections, nutrient deficiencies, intestinal blockages, and other complications. It is not a safe or effective way to lose weight and can have severe consequences for your health.
Is dieting good for you?
Over dieting can be very harmful, (Think Anorexia) but controlled dieting while maintaining a balanced intake of food can be healthy.
