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What else can I help you with?
What are the Benefits of rows?
Rowing is a good cardiovascular exercise that also places demand on the muscles in the upper body so may contribute to hypertrophy(though not as significant as Weightlifting)
How many days exercise is good for you?
Its actually good to excercise everyday. It keeps your body in shape
If weightlifting good for weight loss or not?
no
Does push ups help your upper body?
Yes, it does, push ups are very good for upper body muscles, specially triceps
Is it good to excercise your penis after you sperm?
lol...what?
How many days a week should you excrcise your upper body?
Three upper body workouts per week on next consecutive days is good.
Why is volleyball a good sport?
volleyball is a good sport because you use you upper body as well as your lower body
Does frequent biking promote good driving?
Some research shows that yes, it can promote good driving later in life. It is also a great way to excercise and keep your body fit!
Is basketball healthy as in getting more exercise?
Basketball is a good source of excercise. So you should use Basketball as an excercise
What is a good upper body exercise?
Push-ups and pull-ups are two great upper body exercises that don't require special equipment. For weight training, curls, flies, bench presses and hammer curls are recommended for upper body workouts.
Are adjustable dumbbells a good method to exercise your upper body?
Adjustable dumbbells are a good instrument to use as exercise for you upper body as long as you're doing an exercise right and appropriate for you. Ajustable weights can save you space too.
How you can keep your bodies in good condition?
Do excercise on regular basis..
