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What is a simple carbohyrdrate?
A simple carbohydrate are things that are broken down and digested easily; white bread or potato
Is bread a complex carb?
Wolemeal bread is. White bread isn't
How many carbs in a slice of bread?
There is on average 12.7grams of carbohydrate in 1 slice of white bread.
Why does white bread give you a burst of energy?
White bread is full of carbohydrate but also more fat than brown bread, therefore white bread is good for short term effects but brown better for long term.
What is a simple experiment that can determine if a white substance is a liquid or a carbohydrate?
A liquid pours. A carbohydrate, by itself, is not liquid.
Simple experiment determine if white substance is a lipid or carbohydrate?
A Simple experiment to determine if a white substance is a lipid or a carbohydrate is to rub it on a brown paper bag. If it leaves a greasy spot its a lipid.
Does wheat contain carbohydrates?
Yes Bread is a carbohydrate as it has starch.There are two types of carbohydrate: complex and simple.a diet too high in carbohydrates can upset the delicate balance of your body's blood sugar level, resulting in fluctuations in energy and mood which leave you feeling irritated and tired.
How many carbs are in slice of bread?
There is on average 12.7grams of carbohydrate in 1 slice of white bread.
Is pasta a complex or simple carbohydrate?
It is a complex. Simple is more like fruits , or table sugar.
How you can lower your fat intake?
Cut down your Carbohydrate (Carbs) Intake! "Bad carbs" (simple) are foods like white bread, white rice, pasta and all typical junk food high in sugar. or any processed foods!"Good carbs" (complex) on the other hand are foods such as oatmeal, whole wheat bread, brown rice, and other whole grains. Along with a low Carb diet you should exercise every week to help speed up your metabolism!
How bad is rice as a carbohydrate?
White rice as a stand-alone carbohydrate is not good. It's glycemic index (the rate at which the carbohydrate is converted to sugar and absorbed into the blood system is high). The resultant high blood sugar will cause the body to react by producing insulin. Basically, insulin grabs that sugar and stores it in the body (i.e. weight gain). That being said, if rice is combined with a slower absorbing food, like protein (e.g. fish) or even fat (e.g. a coconut curry sauce) it is digested and absorbed much more slowly and less likely to cause a spike in blood sugar and an insulin surge. Brown rice is better than white - it digests more slowly. A good carb is one referred to as complex. Complex basically means digested and absorbed more slowly than a simple carbohydrate. White sugar is a simple carb. Whole wheat is a complex carb.
What kinds of food are you not allowed to eat when losing weight?
NO CARBOHYDRATES! "Bad carbs" (simple) are foods like white bread, white rice, pasta and all typical junk food high in sugar. "Good carbs" (complex) on the other hand are foods such as oatmeal, whole wheat bread, brown rice, and other whole grains.
