Absolutely..NOT
Yogurt.
Yogurt typically contains billions of beneficial bacteria, such as Lactobacillus and Bifidobacterium, which are important for gut health.
Lactobacillus :found in butter milk, yogurt, sour cream.
many however they arent considered to be bad bacteria, its normal bacteria as is in yogurt and milk
Acidophilus The bacteria called Lactobacillus acidophilus that is usually found in yogurt.
Bacteria can be helpful as it is found in foods like Yogurt and milk that can help you grow. So the answer is yes.
Yogurt bacteria
Your yogurt
No, however, eat a lot of yogurt to keep yourself safe.
Live bacteria found in food products like yogurt are generally safe for consumption because they are specific strains that are known to be beneficial for human health. These bacteria, also known as probiotics, help promote a healthy balance of gut bacteria and support digestion. The strains used in yogurt production are carefully selected to be harmless to humans and can even provide health benefits.
The Lactobacilli group of bacteria, some of which are found in yogurt, was the first identified probiotic.
Milk + Bacteria = Yogurt