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Of course it is healthy, whole eggs are an important source on nutrition world wide.
Eggs contribute protein, vitamins and minerals in significant quantity and should be included in a healthy diet. Low in saturated fats one single egg (yolk included) can contribute 3% of the nutritional needs of an average persons daily needs.
What else can I help you with?
Eggs good for you?
Yes egg is good for you but the yolk is more healthy
Which is better egg white or egg yolk?
If a recipe calls for "2 eggs," it means THE WHOLE EGG. If they want you to use the egg yolk only, it will say, "add the yolk of 2 eggs." If they want you to use the egg whites only, it will say, "separate the eggs and beat in the whites." To 'separate' an egg means to separate the yolk from the whites.
White fatty substance found in meat and egg yolk?
In meat, the white substance is fat that is not good for majority of people. Egg Yolk white substance is protein and is extremely healthy for you.
What is the middle part of an egg?
the yolk! yolk
Is the yolk inside the egg or outside?
no, the egg yolk is just the yolk. and the egg white is just the white
Which is fatier the egg yolk or white?
the egg yolk
Which is correct to say ''The yolk of the egg is yellow'' or ''The yolk of the egg are yellow''?
"The yolk of the egg is yellow" is correct. "Yolk" is a singular noun, so it should be paired with the singular verb "is."
What is yolk of the egg?
Yolk is the yellow nucleus in the middle of the egg.
Which is thicker egg white or egg yolk?
Egg yolk is thicker than egg white.
Which is correct to say the yolk of the egg are white The yolk of the egg is white?
No the yolk of an egg is orangish yellow.. the shell is either white or brown depending on which you prefer..
What is the center of the egg called?
It is called the yolk.
Show me a picture of an egg yolk?
An egg yolk is the yellowy orange part of an egg. You can see a picture of an egg yolk in some cookery books and on the Inmagine website.
