No, it is not necessary for humans to eat fish. In fact, the fishing industry is destroying our eco system. There certain vitamins/minerals found in fish, that are very important to health, such as Omega-3 fatty acids. You can supplement these with flax seed oil, but it isn't as effective.
To get energy and to be healthy.
lol, then u get weak , tired. and fat, THEN? U Need balanced diet to be healthy +)
BALANCED DIET is a diet which comprises of all the nutrients( carbohydrate ,fats, minerals , vitamins , proteins ,roughage, water) that to in appropriate amount .IF a person does not take a balanced diet he will have the deficiency of the nutrient which is deficient in his diet . Hence in order to keep body healthy and away from diseases ,it is necessary to take balanced diet.
A balanced diet is necessary for a healthy lifestyle.
fully fit and raring to go! United to win the league! OLE..
we need fruit and veg to help give us a balanced diet. Having a balanced diet means that we can enjoy the more fattening foods and fruit and veg.
Balanced diet
When you can that you are eating a balanced diet.
not necessarily, all meals don't have to be balanced for the total diet to be balanced.
when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet
Everyone must eat a balanced diet. No exceptions.
The best vitamins and nutrients come from food, not supplements. If you are eating a solid, nutritious, balanced diet, there is no need to go to the expense of other supplements. Any diet you are on should be balanced and include all the necessary nutrients and vitamins. Check out tips for diet planning at www.nutrition.gov and www.mypyramid.gov