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To get energy and to be healthy.
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∙ 14y ago
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Why it is to have a necessary to have a balanced diet?
lol, then u get weak , tired. and fat, THEN? U Need balanced diet to be healthy +)
Why is a balanced diet critical for your health?
BALANCED DIET is a diet which comprises of all the nutrients( carbohydrate ,fats, minerals , vitamins , proteins ,roughage, water) that to in appropriate amount .IF a person does not take a balanced diet he will have the deficiency of the nutrient which is deficient in his diet . Hence in order to keep body healthy and away from diseases ,it is necessary to take balanced diet.
How often do the french eat cheese?
A balanced diet is necessary for a healthy lifestyle.
Why do you need fruit and vegetable in your diet?
we need fruit and veg to help give us a balanced diet. Having a balanced diet means that we can enjoy the more fattening foods and fruit and veg.
It is correct to say balanced diet or balance diet?
Balanced diet
When can you that you are eating a balanced diet?
When you can that you are eating a balanced diet.
Does balanced meal and balanced diet the same?
not necessarily, all meals don't have to be balanced for the total diet to be balanced.
What are the disadvantages of a balanced diet?
when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet
Who must have a balanced diet?
Everyone must eat a balanced diet. No exceptions.
Do I need to use nutritional supplements while on a diet?
The best vitamins and nutrients come from food, not supplements. If you are eating a solid, nutritious, balanced diet, there is no need to go to the expense of other supplements. Any diet you are on should be balanced and include all the necessary nutrients and vitamins. Check out tips for diet planning at www.nutrition.gov and www.mypyramid.gov
Which foods are best at helping you grow?
vegstabowls All the food grops are necessary for a balanced diet and optimal growth, and yes, vegETABLES.
What is a balanced diet?
A balanced diet is a diet which contains the quality and proportions of nutrients needed to maintain good health and to sustain life. A balanced diet is variety. A balanced diet helps you stay healthy, especially when coupled with exercise.A balanced diet refers to a diet that does not have too much of just one thing. For instance, if you too many refined processed carbohydrates or too much of one thing like rice, pasta, potatoes, bread, and corn, then that is NOT a balanced diet because it has too many sugars/starches/carbohydrates and not enough protein, fiber, or fat.Whereas an only adequate diet contains all nutrients necessary for long-term survival but it may not necessarily be good for optimum health or have any variety.For information about the bad effects of an unbalanced diet, and to view a list of unhealthy refined/processed carbohydrates, see the page links, further down this page, listed under Related Questions.a diet in which the various food groups are consumed in the right proportion
