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Its generally recommended that athletes consume approimately percent of their daily calories?
Wiki User
∙ 12y ago
It depends on each individual athlete, but most are taking in very few calories from fat.
In general a calorie intake of fats between 20 and 30% is a good percentage.
Wiki User
∙ 13y ago
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It's generally recommended that athletes consume approximately what percent of their daily calories from fat?
60
Its generally recommended that athletes consum eapproximately - percent of their calories from fate?
In general a calorie intake of fats between 20 and 30% is a good percentage.
It's generally recommended that athletes consume approximately percent of their daily calories from fat?
It is generally recommended that an athlete consume fat in their daily diet. This fat intake should consist of 20-25 percent of their diet.
Do athletes burn more calories?
yes
How many calories are recommended?
for what?
What is the desired amount of food for the athletes?
An expert in sports nutrition would advise the members of the team on what foods and how much they should eat. Athletes consume more calories than nonathletes.
Generally which group needs the most calories?
Generally, which group needs the most calories?
What is the recommended daily allowance of calories for kids?
The recommended daily allowence of a child is abput 1000 calories for both boys and gilrs. they should intake about 550 calories in there main meal of the day. The recommended daily allowence of a child is abput 1000 calories for both boys and gilrs. they should intake about 550 calories in there main meal of the day.
Should you burn 1500 calories a day?
Not really. Only athletes should burn excessively high amounts of calories daily.
What is the recommended daily caloric allowance for a female?
The recommended daily caloric allowance for an adult female is 2,200 calories. For a male, the allowance is 2,700 calories. The actual amount of calories needed depends on age and level of activity.
What is the recommended daily allowance for children?
The answer is 1500-2000 calories
What do Olympics athletes eat to keep fit?
their eat a lot of fruit and vegtable and drink a lot of waterCaloric NeedsAthletes eat more than those with sedentary lifestyles because their bodies crave the additional calories. The extra meals and snacks they consume contain calories that help support their active lives. Teen athletes require more calories to accommodate their growth and movement. In fact, depending on their activity level, teen athletes might need up to 5,000 calories daily.
