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Depending on how your height and how you carry your weight you'll notice loses in different ways. If you carry it evenly over your body, it will take longer for you to notice actual inches vanishing although the numbers are decreasing. If you carry it vary obviously in one area (I carry any and all weight gain below my waist, making it very obvious when I gain and lose).

If the numbers are changing, there's clearly progress being made! Keep up the good work:)

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Q: Iv lost half a stone in weight and no inches why?
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