Exercise for your physical and mental health. Exercise causes your brains to release endorphins, which can elevate mood. Regular, moderate, weight-bearing exercise can keep your bones and cardiovascular system functional. It has also been found to reduce the risks of many age-related conditions and diseases. Depending on the exercise of your choice, it also provides a positive social outlet and connection point for fostering interpersonal relationships.
After Excercise.. 1)Excercise 2)Relaxation 3)Pranayamam
EXCERCISE!!!!
Basketball is a good source of excercise. So you should use Basketball as an excercise
cahier
excercise
drinking lucozade
they excercise
Übung
Excercise and diet
lol...what?
Do lots of excercise!
by doing excercise