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Laughter is broadly defined as a psycho-physiological response to humour or other stimuli. It involves contractions of the diaphragm, repetitive vocal sounds produced by the resonating chambers of the pharynx, mouth and nasal cavities, the movement of up to 50 facial muscles, mainly around the mouth, and, in some cases, tears. For researchers, these physical responses are the starting point.

It can trigger changes in muscles, and in the immune system and hormone production. It can also lead to more positive emotions, which improves quality of life. Third, it can pave the way for better strategies for coping with stress and, fourth, it can increase social skills, leading to health-enhancing benefits.

It's one of the healthiest responses of our human composition. Not only does it help us directly, it can have a profound 'knock-on' affect for others.

Laugh and the whole world laughs with you!

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11y ago
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1w ago

Yes, laughing is good for a person because it can reduce stress, boost the immune system, and improve mood through the release of endorphins. It also strengthens social bonds and can improve overall well-being.

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Q: Laughing is good for a person?
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