To stay healthy, people need:
Carbohydrates
Protein
Good fats/essential fatty acids
Vitamins
Minerals
Enzymes
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people he considers to be communists
major-carbon, nitrogen; minor-iodine, molibdinum
Nutrientsproteinscarbohydratesfatswatervitaminsminerals
Too many kinds to list.
While wolf attacks are rare, they do occur to both healthy and unhealthy people. Click on this link for a list of wolf attacks in North America.
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LECHE
There is a site called "simplyshredded" on this site all kinds of athletes and models reaveal their eating shedule as well as recipes. The benefits are obvious. Also you can take a look at the training-shedules. Eating healthy goes hand in hand with exercise and training.
Here is a quick list of key nutrients: Protein Vitamins Minerals Fats Carbohydrates Water
eat healthy be healthy
List 10 benefits to having a healthy lifestyle.