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That depends on the individual. Normally what you put on last comes off first.
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∙ 15y ago
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Are fast diets effective to losing weight?
Fast diets can be effective when losing weight. Some people rather get the weight off soon as possible. However losing weight fast maybe hard to maintain keeping the weight off. This is your ultimate goal.
Do you gain muscle first when you walk miles?
Yes, that is why you might find that your weight increases initially when you start exercising. Then you start losing weight as you burn off fats.
What is generic weight?
Steady progress losing a 1lb to 2lb a week ensures you keep the weight off!
What is general weight loss?
Steady progress losing a 1lb to 2lb a week ensures you keep the weight off!
How do you lose weight without losing breast tissue?
Breast tissue is fat and when you diet and excercise you lose fat. When I diet I lose fat from my legs first, some other people lose it from other places first. Everyone is different. One thing is the same though if you start to lose weight it comes off everywhere. You can't pick and choose where it comes off at or how much comes from a particular place.
Losing Weight the Natural Way?
Any fast loss weight method should be done in a responsible and safe manner. There are so many pills and medications on the market that just act like laxatives when it comes to losing excess weight. These medications do nothing for your internal health and the willpower that you need to keep that weight off. For most people who are using unnatural methods to lose weight, it can be hard for them to keep the excess body fat off when they decide to stop taking that magical pill or medication. This is why you should always approach weight loss in a natural and organic way.
How does the weight come off your body?
Weight comes off of your body by burning off the calories stored on fatty deposits. This is generally done by exercising.
What is the single most important un weight loss?
water is quite possibly the single most important catalyst in losing weight and keeping it off.
Where can I find some healthy diet tips online?
First of all losing weight quickly is not always healthy for you. You can try a few exercises that will help tone your body, then you can move onto to losing weight but to start off try here http://www.runnersworld.com/article/0,7120,s6-242-304-312-2193-0,00.html
What are the suggestions for losing weight fast?
I would try one of the fad diets that should only last for a week. You will drop weight fast, but you will not keep it off.
Is it safe to use laxatives to lose weight?
No, laxatives are not a healthy way of losing weight. They may help you temporarily drop numbers from your scale but you won't keep that weight off and can become dehydrated and sick.
What are some tips on losing belly fat?
Cut out the diet sodas, high sugary foods! Losing weight is not area specific. When you lose weight it comes off all over. You can shy away from foods that make you bloat (breads, pasta, white flour items). Walking is an excellent fat burner. Drink plenty of water too. Ab exercises are good for toning the muscle beneath the belly fat.
