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I want to learn what I can change with my diet to prevent hypertension.?

Hypertension is high blood pressure. There are many ways you can prevent hypertension such as maintaining a health weight, exercising, reducing your salt intake, reducing your stress levels and even drinking alcohol moderately. Many nutrients like potassium, calcium, fish oils, and garlic help to lower your risk of hypertension.


How do you prevent hypertension?

asa


How do you prevent the ailment of hypertension?

by not smoking


What is the goal of treatment for hypertension?

The goal of treatment is to lower blood pressure to levels that will prevent heart disease and other complications of hypertension.


Who found how to prevent idiopathic intercranial hypertension?

dr Daniel jame gray.


What is the importance of maintaining professional boundaries with an academic acquaintance?

Maintaining professional boundaries with an academic acquaintance is important to ensure a respectful and appropriate relationship. It helps to establish clear expectations, prevent conflicts of interest, and maintain professionalism in academic settings.


Prevent hypertension through dieting a certain way?

You can prevent hypertension in some cases by living a healthy life. You need to take regular exercise, eat a diet that is low in salt and in animal fats. It is especially important to avoid foods that contain trans fats. It is not always possible to eliminate hypertension by having a healthy lifestyle.


Is the intestine acidic or basic?

The intestine is slightly basic (alkaline). This is important for maintaining the appropriate pH environment to support the function of enzymes and to prevent damage to the lining of the intestine.


How can I prevent my goldfish from making bubbles at the top of the tank?

To prevent your goldfish from making bubbles at the top of the tank, ensure proper water quality by regularly cleaning the tank and maintaining appropriate water parameters. Additionally, provide adequate aeration and surface agitation to prevent bubbles from forming.


Assisting a patient to stand as often as they are able helps prevent all the following except blood clots from forming in the patient leg's pressure sores Hypertension contractures?

hypertension


Can hypertension be prevented by a good diet?

Find out how you can prevent high blood pressure (hypertension) by adopting healthy habits including eating heathily, drinking alcohol in moderation and taking drugs.


Can cerebral vascular insufficiency be prevented?

Measures taken to prevent hypertension and reduce cholesterol and atherosclerosis will also help prevent cerebral vascular insufficiency.