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You can prevent hypertension in some cases by living a healthy life. You need to take regular exercise, eat a diet that is low in salt and in animal fats. It is especially important to avoid foods that contain trans fats. It is not always possible to eliminate hypertension by having a healthy lifestyle.

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Q: Prevent hypertension through dieting a certain way?
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Related questions

How hypertension occur?

Hypertension occurs when the force of blood against your artery walls is too high. Basically, the blood flow that your heart is pumping is being forced through instead of going through naturally.

what are the stages of hypertension?

Hypertension is the amount of pressure needed to force blood through arterial vessels. There are 4 stages of hypertension numbered 1 to 4, with 1 being the mildest form to 4 being the most severe.

Does exercise or dieting more effectively produce a flatter stomach?

Dieting by itself will not produce a flatter stomach in the sense that most people take that. You can lose weight through dieting, but to get a flatter stomach you need to also exercise your abdominal muscle groups.

What is the pressure of blood pumping through the blood vessels is constantly too high?

This would mean that the person has high blood pressure and the medical term for this is hypertension.

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the size of a persons bummy varies. you can minimise your bum size through dieting and excersize.

What is the significance of hypertension in the development of stroke?

Hypertension is related to the increased risk of stroke. A stoke happens when a blood vessel is blocked, thereby having no oxygen transported to the oxygen-dependent brain cells. Hypertension will risk the blockage of the blood vessels through narrowing of the blood vessels.

How is hypertension usually detected?

The systolic pressure is the pressure at its highest. You determine this by cutting off the circulation with a blood pressure cuff and slowly dropping the pressure in the cuff until you hear the first sounds of blood rushing through the arteries. That point is the systolic pressure.

How to target fat from specific areas?

It is generally impossible to target fat from specific areas through dieting or exercise. The only method is through surgical procedures such as liposuction.

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How do I prevent migraine headaches through diet?

Yes, it is possible to prevent migraine headaches through dieting. Having a deficiency in magnesium can trigger headaches. Eating foods containing magnesium, such as almonds, leafy vegetables, grapefruit, salmon, apples, or brown rice (to name a few) all aid in preventing the trigger. Also, eating foods rich in Vitamin E, such as oatmeal, seeds and nuts, or yogurt all help improve circulation, which can help prevent headaches. Lastly, be sure to avoid drinking too much alcohol, artificial sweeteners, or caffeine, as these are common triggers for migraines.

How do colored filters change the color of an object?

They prevent certain wavelengths (i.e. colours) from passing through. This means that you only see the colours that do pass through. If the object itself is coloured this may result in it becoming invisible if the filter is one that stops the object's colour from passing through it.

How did planters try and prevent slave revolt?

Through the system of divide and rule and enacting certain laws and legislations disallowing the beating of drums as these were used to send messages relating to slave revolts.