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Q: Martha always treid to exercise at least 30 minutes a day write an inequality to represent the number of minutes Martha exercises each day with the inequality?
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What exercise you can do for 40 minutes?

I can easily perform 3 exercises for continuous 40 minutes. These are 1. Swimming 2. Running 3. Light Weight Gym Exercise


What is acute exercise?

Acute exercise is an exercise that is short-lived.Acute exercises are meant to be less strenuous exercises for a shorter amount of time. For instance it could be half an hour on the cross trainer or a few minutes skipping.Acute responses = Immediate responses to exercise, such as an increase in body temperature and heart rate.


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conducted while the patient exercises on a treadmill or a stationary bike. It is performed in a physician's office or an exercise laboratory and takes 15-30 minutes.


What type of exercises is jumping rope for thirty minutes?

Plyo and cardio


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The American Heart Association recommends 75 minutes per week for adults. This is concerning rigorous exercise. These types of exercises seem vague, however they are really just revolving around any aerobic exercises.


What are the water exercises for fibromyalgia?

Any water exercise will work but the trick is to take it slow and easy and start for only a couple minutes a day.


What exercise is good for pregnancy?

There are a lot of great DVD's that you can check out for ball exercises that you do with your legs and your back. Try 'Pilates Body' or 'Total Body' and see if one of those won't be great for you.


How many calories does your body burn when you exercise 30 minutes weighing 220 pounds?

It varies depending on what kind of exercises you are doing and if you are giving it everything you got.


What amount of exercise is considered healthy to do each day?

According to any website on the Web, about 150 minutes of exercise is plenty. The types of exercises that will keep you healthy the most are Aerobic and Strength Training. You could even try swimming and running.


How long should I exercise everyday to avoid diabetes?

It is important to exercise at least 30 minutes a day, not only to avoid diabetes, but to keep yourself healthy in genereal. Even walking a few laps, or doing basic exercises will suffice.


What types of gym equipment do Total Gym actually sell?

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How long does an average person exercise in a lifetime?

The average person exercises 30 minutes a day, and there are 365 days in a year. 365 x 30 ------ 10,950 That is 10,950 minutes a year. The average person lives 70 years in the America. 10,950 x 12 --------- 131,400 That is 131,400 minutes in 70 years of exercise. So 131,400 minutes. if you were to convert that, it would be 2190 hours. If you were to convert that, it would be 7,884,000 seconds.