Cardiovascular exercise.
Yes. Cardio exercise burns calories, both glucose and fat. Lower body fat means better definition. It doesn't have to be intense cardio--fat is metabolized at a constant rate, regardless of intensity--just put in the time.
Are called CARDIO- ; as in cardio-vascular, and cardio-implant.
sex is cardio
Cardio- is a prefix, and it means "heart."
cardio
cardio
Cardio - album - was created in 2010.
Cardio-respiratory - refers to the heart and lungs.
enumerate 3 cardio respiratory illness
Some cardio machines allow the increase of resistence that assists with both cardio and weightlifting.
There is a variety of cardio training you can do at home. A great source of excercises that can give intensive cardio training can be found on the P90X dvd. The instructor shows you various techniques to intensify your cardio training.
Strengthens and increases your cardio respiratory aspects of fitness.