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Examples of protein are eggs, meats, seafood, poultry, peas and beans. The daily recommendation for protein is a minimum of 2000 milligrams.
All meat has protein. The healthier choices are fish and white meat poultry. Also good for protein are eggs.
True Lean meats, poultry, fish, and eggs are the most concentrated source of protein. Many of these animal proteins are also good sources of iron and zinc.
The main sources of protein are animal based foods. For example meat, fish, poultry, milk, cheese and eggs.
There are various sources of proteins. Some common foods that are rich in proteins include meat, seafood, poultry, beans and eggs among others.
Some of the best food protein sources are meats, eggs, dairy, beans and nuts/seeds. You should be ale to meet your daily protein requirements without turning to supplements.
Red meats, white meats, fish and eggs are all high in protein.
You can find foods with protein at the following sites I looked up for you to have a look at. Here are the sites for you www.choosemyplate.gov/food-groups/protein-foods.html ,www.webmd.com/fitness-exercise/guide/good-protein-sources
Yes, eggs, soya beans and meats are rich sources of protein.
Sloths are animals taht are not usually prepared as food. However when it is, it is considered a protein with meats, fish, poultry, beans, nuts and eggs.
Foods such as eggs and meats.
You find protein in rice,eggs,meats and milk.