Trace Elements
B.ZincC.Iron
Minerals ...
Your body needs calcium, chloride, magnesium, phosphorus, potassium, and sodium in large amounts.
There are a number of metals which are called trace elements, that the body needs in very small amounts; these include copper and zinc.
yes
Trace minerals are needed by the body in smaller amounts compared to major minerals, but they are equally important for overall health. While major minerals are required in larger quantities, trace minerals play crucial roles in various bodily functions, such as enzyme activity, hormone production, and immune system function. Both types of minerals are essential for maintaining good health, but the body needs trace minerals in smaller amounts.
Macro minerals are minerals that you body needs in large amounts such as calcium, sodium, and potassium. Micro minerals are any chemical element required by living organisms in small amounts. Some micro minerals are iron, zinc, iodine and copper.
Minerals \m/
False
Your body needs minerals to maintain good health and fight disease. Minerals are inorganic substances that are involved in many of the body's chemical reactions. They are required in small amounts, but vital to your body's functioning properly.
IRON.
Vitamins are organic compounds that the body needs in small amounts for various biochemical functions, while minerals are inorganic elements that the body needs in larger amounts for structural support and physiological processes. Vitamins are classified as water-soluble or fat-soluble, while minerals are classified as major minerals (needed in larger amounts) or trace minerals (needed in smaller amounts).