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Depending on the type of flower, nectar is an aqueous solution containing between 5% and 80% sugars and small amounts of nitrogenous compounds, minerals, organic acids, vitamins, and lipids. Of the vitamins, the only one in any appreciable amounts is ascorbic acid (vitamin C) and, as may be expected, this is in higher amounts in nectar from flowers of citrus plants.
Vitamins and minerals are essential nutrients needed in small amounts to support various bodily functions. They play crucial roles in maintaining a healthy immune system, energy production, bone health, and more. It is important to consume a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and dairy to ensure adequate intake of these essential nutrients.
Minerals
These substances are called vitamins. They are essential for various physiological functions in the body, such as metabolism, immune function, and hormone regulation. Vitamins must be obtained through the diet since the body cannot produce them in sufficient amounts.
Honey is a mixture; honey may be a paste or as a crystallized honey.
Vitamins are organic compounds that the body needs in small amounts for various biochemical functions, while minerals are inorganic elements that the body needs in larger amounts for structural support and physiological processes. Vitamins are classified as water-soluble or fat-soluble, while minerals are classified as major minerals (needed in larger amounts) or trace minerals (needed in smaller amounts).
Vitamins and minerals.
Trace element such as vitamins and/or minerals.
Vitamins
Usually because we need such very small amounts of vitamins for our health. Sometimes even in microgram amounts.
vitamins
Vitamins and minerals are only required in the diet in very small amounts (milligrams or micrograms, depending on the vitamin or mineral). Macronutrients on the other hand are needed in gram amounts, for example protein or fat.
You may be thinking of the various vitamins.
Vitamin B-2, B-5, calcium and magnesium in small amounts.
Vitamins and minerals are required for proper growth and functioning of organs, just like they are one of the essential components for the growth ,and being fit.
Organic nutrients required in small amounts to maintain growth and normal metabolism are called vitamins. Raw materials that the body can use to assemble some vitamins are provitamins.
Minerals and vitamins are essential for various bodily functions such as metabolism, cell function, and immune system support. Small amounts are necessary because the body cannot produce these nutrients on its own and must obtain them from food sources. Consuming appropriate levels of minerals and vitamins helps maintain overall health and prevent deficiencies or diseases.