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Saturated Fats. While unsaturated fats, legumes, and seafood may be sources, the majority of triglycerides and cholesterol comes from saturated fats.
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What is considered the most normal levels of triglycerides?
A normal level of triglycerides can be achieved through eating the correct foods on the pyramid. Avoid eating too much fish, eat lots of fruits and vegetables, and grain/dairy is your friend.
What are the causes of hypercholesterolemia?
The most common cause of elevated serum cholesterol is eating foods that are rich in saturated fats or contain high levels of cholesterol. Elevated cholesterol also can be caused by an underlying disease.
Most of the fat found in the human body is in the form of what?
triglycerides
How do you recognize high triglyceride?
High triglycerides in themselves won't make you sick or cause you symptoms in most cases. You need a blood test and to consult with your doctor. In rare cases they can cause pancreatitis, but there are usually other problems present as well (such as high cholesterol.) Here's a page with a table of triglyceride ranges and more information: http://www.webmd.com/cholesterol-management/tc/high-triglycerides-symptoms
What are Lipids and Lipoproteins?
Beyond the Total, LDL and HDL cholesterol targets, there are a lot of scientific terms used to explain cholesterol. Lipids and lipoproteins are frequently referred to in cholesterol articles, though often there's not a description of just what these are and what they do.What Is A Lipid? According to dictionary.com, a lipid is an organic compound that is, "greasy to the touch, insoluble in water, and soluble in alcohol and ether: lipids comprise the fats and other esters with analogous properties and constitute, with proteins and carbohydrates, the chief structural components of living cells." So, lipids are molecules that don't dissolve in water, and act as cell 'building blocks.'What Are The Kinds Of Lipids? There are many kinds of lipids. The most familiar types of lipids are triglycerides (a fatty acid) and cholesterol (a waxy, fatty lipid).Is A Lipid A Fat? Although some use the term 'lipid' interchangeably with the term 'fat,' in fact, lipids and fats are not exactly synonymous. Rather, fats are a kind of lipid, specifically referred to as triglycerides. Triglycerides help move fat and sugar from the liver. Usually a cholesterol 'lipid panel' test measures triglycerides (in addition to total cholesterol, HDL, and LDL cholesterol) because high triglycerides are correlated with risk of heart disease.What Is A Lipoprotein? Lipoproteins are structures that contain both lipids and proteins. When a lipid (like the fat triglyceride) attaches to a protein, that structure is called a lipoprotein. The function of a lipoprotein is to carry the lipid around the body through the blood. Examples of lipoproteins include high-density (HDL) and low-density (LDL), which enable lipids like cholesterol to be carried to the liver.Conclusion Lipids are molecules that don't dissolve in water; common and important lipids include triglycerides and cholesterol. A lipoprotein is a structure made up of a lipid and a protein. The job of lipoproteins is to carry the non-soluble lipids (like cholesterol and triglycerides) through the blood.Did You Know? When you have your cholesterol checked, the HDL and LDL readings are actually measurements of the lipoproteins carrying the cholesterol, not the cholesterol itself.
What are some ways to avoid high cholesterol?
Eating healthy is the number one way to prevent high cholesterol. This means replacing red meats with fish, eating high fiber foods, and replacing most side dishes with fruits or vegetables.
Whats the most earliest symptom of Kidney disease?
The early symptoms of any kidney disease can be vary from patient to patient. The most common kidney condition is diabetes. The general symptoms can include swelling of feet, high cholesterol and triglycerides.
What is the simplest thing that can be removed from one's diet to lower cholesterol?
Cholesterol levels can be heightened when eating foods most people just don't think about. Some of the foods that can raise cholesterol include cake, pies, butter, and egg yolk.
Foods that cause high triglycerides?
Alcohol elevates triglycerides. Elevated triglycerides can also be a symptom of the metabolic syndrome. There isn´t an association between high triglycerides and any particular food. Fast carbohydrates and saturaded fat combined to overweight, physical inactivity and age can lead to elevated triglyserides and/or metabolic syndrome. Additional information: http://en.wikipedia.org/wiki/Metabolic_syndrome
What is the most abundant lipid?
Triglycerides
What drugs can help high cholesterol?
I just got diagnosed 3 hours ago, I went strait home to research on it. They say Niacin is the best, because it is the most natural. What it does is block the production of cholesterol by blocking the release of triglycerides from body fat, and by slowing down the liver from making more from blood sugar.
What is the benefit of lowering triglycerides?
There are many health benefits to lowering your triglycerides. The most accurate information about health benefits for lowering triglycerides would be to speak with your family physician.
