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First of all, you should see a doctor, so he or she can assess whether or not the weight of your child is a problem. If that is the case though, more physical activities and better eating habits will prevent further weight gain and equip the child to live better once fully grown.

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Q: My 4 year old is at least 60 lbs And I am worried that she may be on the fast track to obesity like me and i don't want her to go through the things that i did What do you do?
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