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Relax an push. If that doesn't work go to the doctors.
If you "lost" the string somehow, you're just going to have to put your fingers inside and pull it out. It's not really stuck because there is no where for it to go except the vagina.
go see a doctor

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14y ago
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14y ago

Relax an push. If that doesn't work go to the doctors.
If you "lost" the string somehow, you're just going to have to put your fingers inside and pull it out. It's not really stuck because there is no where for it to go except the vagina.

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12y ago

get in a comfortable position (squatting or one leg on the bathtub) then if you can't find the sting just reach in and pull it out gently if you can find the rope just pull on it but now a big tug just little ones to get it out

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9y ago

Relax - if you're tense your vaginal muscles tense causing the vaginal walls to clench so close around the tampon, thus it's like playing tug-o-war with your vagina! If you struggle to relax try masturbating as when aroused your vagina relaxes, lubricates, opens, and increases in size so will make removing the tampon a little easier. If you're still having problems you need to ask for help as if left too long it puts you at higher risk of infections and TSS, thus it may require a doctors visit to remove.

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9y ago

If you struggle to remove a tampon a few tips:

  • Relax, this is the most important thing because if you're tense your vagina muscles tense causing the vaginal walls to clench around the tampon. If you're getting yourself stressed out about trying to remove your tampon then go take a break and try again later.

  • Masturbate, as when aroused your vagina relaxes, lubricates, opens, and increases in size in preparation for penetration during sexual intercourse. This thus makes removal of the tampon much easier, you can also use your fingers vaginally to try to guide the tampon out.

  • Check your hymen, sometimes if your hymen is still in tact the tampon can get caught behind it and make it difficult to remove. Check your vulva in a mirror and if you find your hymen is getting in the way either pull the tampon at a slightly different angle or move the hymen out the way.

  • Purposefully relax vaginal muscles, if unsure how to do this then use the bathroom and stop urine mid flow: these are the muscles you need to practice relaxing and tensing, if you insert fingers vaginally you can feel these muscles tensing/relaxing. Relax them when removing tampon.

  • Go in the bath, even just a shallow bath will do but a full bath will help you relax too, if the tampon is dry then going in the bath and helping some of the water get into your vagina will help it get to the tampon to soften it so that it is more comfortable to remove the tampon.


If you still can't remove the tampon then you need to go to the doctors.
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14y ago

put some water or a lubricant on it to make it wet then bend down and try pulling it out a little bit at a time

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Q: My tampon won't come out
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Related questions

Can a tampon get stuck on its own accord or does it have to be pushed somehow?

A tampon cannot really get stuck at all. A tampon can go no further than your vaginal canal, it can't be pushed any higher than that. As long as you are using a tampon and relaxed upon removal the tampon will come out.


Is it normal to remove a tampon and have lots of fluid come out?

Yes, it is normal to see lots of menstrual flow coming out when you remove a tampon. A tampon is literally a plug of absorbent material, although it absorbs a lot of the flow some will collect behind the tampon and as such will leak out when you remove the tampon.


What does a girl do if they loose their tampon?

If she can't get it out she has to see a doctor. It can only get as high as the cervix so it wont go anywhere.


Is it easier or harder to remove a used tampon?

In theory it should be easier to remove a tampon. When you come to remove a tampon it will be saturated with blood, assuming you've used it correctly, so it will be softer and better lubricated so there is less friction upon removal.


Can using a tampon at the very beginning of pregnancy cause you to lose the baby?

probably but why should you be using it since you wont have a period any way.


What if your tampon splits inside and the other doesnt come out?

If your tampon tears - which rarely happens - then all you need to do is insert your fingers vaginally to remove the rest of the tampon. If it's just a small bit of tampon the vagina may clean it out itself, but otherwise you should go to your doctor to remove whatever is left if you can't remove it yourself.


When you insert a tampon do you keep the bigger tube on?

No, when inserting the tampon all you're inserting is the tampon itself and not the applicator.Applicators are just a means of inserting the tampon without you making contact with your genitals, they're actually not needed at all. The applicator is not part of the tampon so you remove it once you've used it to insert the tampon. If using tampons you should understand how they work and how to insert.


What is a ploko?

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Can tampons make you come?

Most women won't orgasm from vaginal stimulation alone. It is unlikely that a tampon could make you come.


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You tried take the tampon out it wont what should you do?

You need to relax - if you're tense vaginal muscles tense causing the vaginal canal to tighten - try masturbating as when aroused your vagina relaxes, lubricates, opens, and increases in size. If there's a chance the tampon isn't full enough then try sitting in a shallow bath and help the water reach the tampon so it can fill-up and soften. If you still can't remove the tampon then you need to go to a doctor or hospital as soon as possible to remove the tampon to reduce risk of Toxic Shock Syndrome.


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