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While playing basketball, this player sprained his ankle. Probably not a good idea to play without shoes! Symptoms of a sprain include swelling and discoloration near the affected area.A sprain occurs when a ligament is inflamed or torn. Ligaments, such as those of the ankle, are bands or sheets of regular, tough fibrous tissue that connect bones together.Here is the normal state of the ankle and its ligaments. Depending on the severity of the injury, the ligaments may be mildly injured and inflamed as in a Type One ankle sprain; partially torn, classified as a Type Two sprain; or completely torn, making it a Type Three sprain.Treatment for a Type One sprain should include Rest, Ice, Compression and immobilization, and Elevation of the affected area. This is easy to remember if you think of the acronym RICE. If you suspect a ligament is torn or completely severed, see your health care provider for treatment.Reviewed ByReview Date: 10/06/2008Thomas N. Joseph, MD, Private Practice specializing in Orthopaedics, subspecialty Foot and Ankle, Camden Bone & Joint, Camden, SC. Review provided by VeriMed Healthcare Network.
The R.I.C.E method. No, not rice! Rest, ice, compression, and elevation. Don't use your sprain unless you have to. Put some ice on it, it'll feel better n no time. Compress the sprain by wrapping it in an elastic bandage. This will help support it, so it doesn't move and put more strain on the sprain. Elevate it on a cushion or pillow, as to keep the sprain above the patient's heart if at all possible. And by the way, a torn ligament and a sprain are the same thing! So, hopefully this will help with your torn ligament (sprain). while i agree with most of the above answer, the statement about a sprain and a torn ligament being the same are not. it depends on the severity of the sprain. a grade 1 sprain may have overstretched the ligament where a grade 2 has actually torn the ligament so that part is inaccurate. just thought i would add that extra information since i recently suffered a grade 3 strain (torn ligament) that required surgery!
Ripped 'N' Torn was created in 1995.
what is a leg joint calledthe second letter is a n do u get the hang now what do u think it is ,girls n boys
corn born horn torn
They are both joints
what is a leg joint calledthe second letter is a n do u get the hang now what do u think it is ,girls n boys
An acromioclavicular joint is a synovial joint that connects your collarbone to the shoulder blade. Acromioclavicular joint capsular hypertrophy is an n enlargement of the sac surrounding the capsular ligament in that joint.
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Node
it is a node
D. N. Shah has written: 'Sem measurement of stretched zone width (szw) for determination of initiation fracture toughness in ductile materials'