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To keep your blood cholesterol level low, develop these good health habits:
1. Maintain recommended body weight
2. Increase daily intake of soluble fiber
3. Reduce fat intake, especially saturated fats
4. Exercise regularly
5. Do not smoke
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Where can i learn about blood pressure and cholesterol?
webmd.com mayoclinic.com The listed sites will help keep you healthy and informed. Blood pressure and cholesterol can be dangerous if not controlled appropriately
What Helps control fluid and electrolyte balance and lowers blood cholesterol level?
what help control fluid and electrolyte balance and lowers blood cholesterol level
What are some dietary factors that are thought to help lower blood cholesterol levels?
Cutting the amount of saturated and trans fats that you eat will help lower blood cholesterol levels. There is some evidence that lowering the amount of sugar you eat may also help. Eating lecithin also helps.
Is it true that exercise can help control blood cholesterol diabetes and obesity as well as help lower blood pressure in some people?
yes...
Does niacin clean your blood?
it is used to treat high cholesterol and atherosclerosis. it doesn't clean the blood but does help with these conditions.
How is soluble fiber in the diet thought to help lower blood cholesterol level?
It enhances excretion of bile leading to increased cholesterol turnover
Are there any websites that could help me find blood pressure and cholesterol?
There is no website out there that can tell you what your blood pressure or cholesterol levels are. You have to go to the doctor, where they'll check for you, via bloodwork and a general physical.
What are foods that I can eat to increase my HDL cholesterol level?
There are many foods that raises HDL cholesterol in the body. Foods such as berries, eggs, kale juice, cocoa, and cranberry juice are reported to help raise HDL cholesterol.
What types of fats help lower blood cholesterol?
Unsaturated fats typically is associated with lowering "bad" cholesterol (LDL) and raising "good" cholesterol (HDL)
Can low cholesterol diets help lower blood pressure?
It can, but not without consistency. Cholesterol in small doses is actually good for the body, its when its excessive that you need to watch it. However by alleviating excess cholesterol the body isnt as taxed to get rid of it, so in short yes, it can reduce blood pressure.
What increases the blood cholesterol level?
The more faty foods you eat the higher blood cholestral level ps peeing can help - seriously (no jokes)
Can including oatmeal in your diet help lower cholesterol?
Oatmeal is recognized by the FDA as a food that can help lower cholesterol. This is because it contains a lot of soluble fiber. It is believed that the fiber in oatmeal binds to the cholesterol in the intestines and carries it out of the body rather than allowing it to enter the blood stream.
