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Things that can keep a person awake at night include:
- insomnia due to a medical condition
- inability to fall asleep or early awakening
- snoring due to a medical condition
- a partner or spouse
- a partner or spouse's snoring
- a new baby
- child or children
- a pet or pets
- neighbors
- shift-work -- trying to sleep during the day or evening
- family illness
- having a family member in the ER or admitted to a hospital
- caffeine
- worry
- stress
- noise
- headache / migraine
- body pains
- a toothache
- a cold or sinus drainage
- continued coughing
- storm
- lightning or thunder
- light
- nightmare
- television
- room is too hot or too cold
- wrong pillow
- not being at home
- having to urinate or needing to have a bowel movement
- Restless Leg Syndrome - a medical condition
- Emphysema / COPD
- unfulfilled sexual desire / urges
- arguing / fighting with a partner or spouse
- habit - used to staying up all night
- use of illegal drugs / getting high
- being a "light sleeper"
- doorbell ringing / someone knocking at door
- sirens - police, fire, ambulance
- repetitive tornado sirens going off in your area
- a smoke detector that's malfunctioning
- having company staying over
- the telephone ringing
- overuse or over-stimulation from computer games, etc.
- moms who always have a "to do" list running in their heads
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∙ 12y ago
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