The answer is Confit
confit
c?n?i? Traditional french dish of goose legs cooked slowly in fat
Confit
You can say "et lentement" in French to mean "and slowly."
The French for slowly is lentement.
Slowly.
doucement means slowly in French.
lentement
lentement
slowly(apex)
Cow heel is cooked very slowly (about 2-3hours), until the meat falls off the bone. It is usually cooked in a stew or a soup. Alternately, it can be cooked and jellied, then served cold.
A traditional and command economy adapt slowly, a market economy adapts fast.