There are no "fat burning foods." Foods contain fat; they don't burn it. Exercise is what burns fat.
There are many fat burning foods out there, that many people don't know about, such as proteins.
1.Mcdonalds
Foods high in fiber and foods with antioxives are considered by most to be belly fat burning foods. There is not a magic food that will eliminate belly fat however.
To maximize fat burning, you need to be careful to avoid foods that are high in saturated fat, but have a moderate amount of healthy fats like Omega 3's. You also need to limit your high carbohydrate foods like sugars, pastas, and breads.
In order to know this you will need to start reading labels on foods you consume. Many fat is stored by eating right before bed and eating many carbohydrates without burning them off. Fat cells are stored by eating unhealthy and/or consuming in too large of quantities.
No, beet is not usually seen as a 'fat burning' food. For more information about fat burning foods and the thermic effect of foods, see the page link, further down this page, listed under Related Questions.
You will find in-depth information about 'fat burning' foods and how to do cardio exercise, further down this page, listed under Related Questions.
Eat more often with little portions will normally do the trick. But did you know that there are actually FAT BURNING FOODS that will burn fat and raise your metabolism.
If you eat healthy and are active it will burn fat. There are actually FAT BURNING FOODS.
From the JennyCraig.com website:Myth: Certain foods can help burn fat.Fact: There are no foods with magic fat-burning ingredients. Some foods with caffeine temporarily speed up your metabolism, but probably not enough to lead to weight loss.
Meats and good carb veggies are some of the best fat burning foods. High sugar foods do not allow you to burn fat even when exercising.