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What are the bad effects of doing a lot of exercise?

hard on your joints and bones


What bones are joints?

No bones are joints.


How can Bones and Joints have long term effects?

THESE ARE LONG TERM EFFECTS · Make bones stronger-not as easily broken · Less risk of arthritis - Less risk of osteoporosis · Chronic lung problems


What unites the bones of the human body?

Joints. The joints connect the bones into place, so it is your bones that hurt when you get bad joints in old age.


how are joints related to the bones?

Joints are the connections between bones that allow you to move.


What type of joints hold together the bones of the skull and sternum?

The joints that hold together the bones of the skull are called sutures, while the joints that hold together the bones of the sternum are called cartilaginous joints.


What connects your bones to your joints?

Joints!


Are joints the points of contact between bones?

Yes, but there is 'stuff' between the bones in the joints.


What are the short and long-term effects of exercise on the bones?

Exercise has many effects on the bones and joints Some of the long term effects are: Regular exercise helps prevent cartilage degeneration in the joints, which will help to prevent Arthritis. Regular exercise (especially before the age of 35) also helps delay any loss in bone density which occurs naturally as we get older, therefore bones are stronger and less likely to fracture. Strong bones also help to prevent the development of osteoporosis Short term effects will improve general fitness and mobility of the bones and joints. Specific exercises will also help decrease pain in certain conditions such as arthritis.


Where are bones connected to other bones?

The joints.


Hold bones together?

joints. (they JOIN bones together. JOINts join! :P )


What kinds of bones move?

All joints except immovable joints allow bones to move.