It causes aids
hard on your joints and bones
No bones are joints.
THESE ARE LONG TERM EFFECTS · Make bones stronger-not as easily broken · Less risk of arthritis - Less risk of osteoporosis · Chronic lung problems
Joints. The joints connect the bones into place, so it is your bones that hurt when you get bad joints in old age.
Joints are the connections between bones that allow you to move.
The joints that hold together the bones of the skull are called sutures, while the joints that hold together the bones of the sternum are called cartilaginous joints.
Joints!
Yes, but there is 'stuff' between the bones in the joints.
Exercise has many effects on the bones and joints Some of the long term effects are: Regular exercise helps prevent cartilage degeneration in the joints, which will help to prevent Arthritis. Regular exercise (especially before the age of 35) also helps delay any loss in bone density which occurs naturally as we get older, therefore bones are stronger and less likely to fracture. Strong bones also help to prevent the development of osteoporosis Short term effects will improve general fitness and mobility of the bones and joints. Specific exercises will also help decrease pain in certain conditions such as arthritis.
The joints.
joints. (they JOIN bones together. JOINts join! :P )
All joints except immovable joints allow bones to move.