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Fat maintains skin and hair, cushions vital organs, provides insulation, and is necessary for the production and absorption of certain vitamins and hormones. The fat in food includes a mixture of saturated and unsaturated fat.
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What nutrient is needed for healthy skin and insulation?
There are several vitamins that keep skin healthy. These vitamins include, vitamins C, E, A, K, and B complex. Vitamins C and E help protect the skin from exposure from the sun.
What nutrient keeps your skin and hair healthy?
Biotin
What is the carbon-containing nutrient that keeps eyes and skin healthy?
Vitamin "a" is said to be good from foods like carrots.
What common benefits you can get from lemon grass?
we get a healthy skin because lemon grass has this nutrient that makes our skin whiter and softer.
What vitamin is needed for healthy skin?
E
Is a vitamin B complex needed for healthy circulatory system and for maintaining healthy and beautiful skin?
yes
Why does the body depend on ultraviolet light?
Ultraviolet is needed for healthy skin growth. It is also needed to produce Vitamin d
How do you make a sentence with insulation?
Insulation has fibers that get under my skin. Is the space shuttle losing it's ceramic insulation panels?
What vitamin can you take for healthy skin?
Vitamins C, E, and the B vitamin Biotin have been shown to improve skin health. C and E reduce the effects of sun exposure and Biotin is a necessary nutrient that forms the basis of skin and hair (inadequate amounts can cause itchy skin and hair-loss).
Is it healthy to sleep with makeup on?
i think is not healthy for body is healthy for skin and as you know it can dead the skin :)
What is healthy skin?
Healthy skin is well hydrated and free or impurities. Using a moisturizer as well as drinking plenty of water will help keep skin healthy.
Explain the anatomy and physiology of the healthy skin?
explain the anatomy and physiology healthy skin
