Energy is stored in the body in the liver and the muscles. Vitamins, after they are digested, are stored in the liver and fat tissues.
Fats are nutrients that provide energy and help the body store and use vitamins.
Proteins or Carbhydrates
fat. many vitamins are fat-soluble rather than water-soluble
Vitamins are not stored by the body. That is why they are required in the diet.
Vitamins that cannot be stored in the body are water-soluble vitamins.
A and D
water- soluble vitamins
no
yes it does
Vitamins A, D, E and K are fat soluble vitamins that are stored in fatty tissue. Other vitamins such as Vitamins B, C, and Calcium are water soluble vitamins that are not stored in fatty tissues. So the answer is: it depends on the vitamin.
The fat soluble vitamins, A, D, E, and K are more likely to be stored in the body.
your body uses it for energy
Water soluble vitamins
Fat soluble vitamin is a vitamin that dissolves in fats and can be stored in fatty tissues of the body. Unlike water soluble vitamins that require regular replacement in the body, fat-soluble vitamins are stored in the liver and fatty tissues, and are eliminated much more slower than water soluble vitamins.
Fat soluble vitamins do not have to be taken everyday because they are stored in your liver, and too much of them can cause health problems. On the other hand, water soluble vitamins are not stored in the body and must be ingested everyday (whether in food or supplement). Still, taking too much of water soluble vitamins isn't healthy either.Water soluble vitamins are not stored in the body to any great degree and must be supplied on a fairly regular basis examples are Vitamins ; C,B1,B6,B12 (the are more)fat soluble vitamins can be stored in the body for longer periods of time and are stored in the bodies tissues most often in fat cells;some examples of fat soluble vitamins are A,E and D (there are more)The difference between them is the water soluble vitamins can be absorbed into your body and be used for energy, the fat soluble ones are turned into fat molecules and stored in your body.
fat soluble vitamins