all the info here http://www.nutritiondata.com/facts/vegetables-and-vegetable-products/2064/2
Macro nutrients = six nutrients are required by the plants in large quantities and hence these are called macro nutrients. Micro nutrients = iron , manganese , zinc , copper , molybdenum , boron and chlorine are the micro nutrients which used in small quantities.
macronutrients
The nutrients which are required in small quantities are called micronutrients e.g. iron, molybdenum, boron, chlorine, zinc etc. Similarly, the nutrients which are required in large quantities are called macronutrients e.g. carbon, hydrogen, oxygen, nitrogen, magnesium, potassium etc.
A micro-nutrient is a nutrient that is necessary for proper function but you only need in small quantities. For example iodine or zinc. A macro-nutrient is something you need in mass quantities. For example, glucose or proteins.
True
The nutrients which are required in small quantities are called micronutrients e.g. iron, molybdenum, boron, chlorine, zinc etc. Similarly, the nutrients which are required in large quantities are called macronutrients e.g. carbon, hydrogen, oxygen, nitrogen, magnesium, potassium etc.
Vitamins are a group of nutrients that our body requires in small quantities.
Large.
Large.
Macronutrients are just nutrients that are needed by the body in large quantities.
Eating the right nutrients and quantities, and eating them regularly will help your body function properly. When nutrients are unbalanced or you eat irregularly your body will compensate by storing what it needs when it can so it has what it needs when it needs it.
Each nutrient has a particular series of functions in the body and some nutrients are needed in larger quantities than others. For example, protein is needed in gram (g) quantities. Vitamin C is needed in milligram (mg) quantities (1/1000 gram) and vitamin B12 is needed in microgram (µg) quantities (1/1000000 gram). Individual requirements of each nutrient are related to a person's age, gender, level of physical activity and state of health. Also, some people absorb or utilize nutrients less efficiently than others and so will have higher than average nutritional requirements, e.g. among older people, vitamin B12 absorption can be relatively poor.