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all the info here http://www.nutritiondata.com/facts/vegetables-and-vegetable-products/2064/2

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16y ago

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Related Questions

Define micro and macro nutrients?

Macro nutrients = six nutrients are required by the plants in large quantities and hence these are called macro nutrients. Micro nutrients = iron , manganese , zinc , copper , molybdenum , boron and chlorine are the micro nutrients which used in small quantities.


What nutrients is needed in large quantities?

macronutrients


What are Micro-nutrients and macro-nutrients?

The nutrients which are required in small quantities are called micronutrients e.g. iron, molybdenum, boron, chlorine, zinc etc. Similarly, the nutrients which are required in large quantities are called macronutrients e.g. carbon, hydrogen, oxygen, nitrogen, magnesium, potassium etc.


Differentiate micro-nutrients and macro-nutrients?

A micro-nutrient is a nutrient that is necessary for proper function but you only need in small quantities. For example iodine or zinc. A macro-nutrient is something you need in mass quantities. For example, glucose or proteins.


Are some nutrients stored in the body in much smaller quantities than others?

True


What are macronutrients micronutrients?

The nutrients which are required in small quantities are called micronutrients e.g. iron, molybdenum, boron, chlorine, zinc etc. Similarly, the nutrients which are required in large quantities are called macronutrients e.g. carbon, hydrogen, oxygen, nitrogen, magnesium, potassium etc.


do u know Vitamins-Protective foods?

Vitamins are a group of nutrients that our body requires in small quantities.


When a cell has become too nutrients can no longer be imported in sufficient quantities and wastes can no longer be exported efficiently.?

Large.


When a cell has become too nutrients can no longer be imported sufficient quantities and wastes can no longer be exported efficiently?

Large.


How does the body use macronutrients?

Macronutrients are just nutrients that are needed by the body in large quantities.


How do you lose weight by eating?

Eating the right nutrients and quantities, and eating them regularly will help your body function properly. When nutrients are unbalanced or you eat irregularly your body will compensate by storing what it needs when it can so it has what it needs when it needs it.


What nutrients are neede?

Each nutrient has a particular series of functions in the body and some nutrients are needed in larger quantities than others. For example, protein is needed in gram (g) quantities. Vitamin C is needed in milligram (mg) quantities (1/1000 gram) and vitamin B12 is needed in microgram (µg) quantities (1/1000000 gram). Individual requirements of each nutrient are related to a person's age, gender, level of physical activity and state of health. Also, some people absorb or utilize nutrients less efficiently than others and so will have higher than average nutritional requirements, e.g. among older people, vitamin B12 absorption can be relatively poor.