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What else can I help you with?
How much of saturated fats should you have?
The amount of recommended saturated fat intake depends on a person's calorie diet. If he consumes 2,000 calories a day, he should consume not more than 200 calories of saturated fat.
What is the average calorie intake a male should have?
The average calorie intake for a male is between 2000 and 2200 calories.
What might the daily calorie intake be for a man?
The daily calorie intake for a normal healthy man should be 2500 a day.
When reducing fat intake the emphasis should be placed on lowering intake of?
Saturated fats.
What is the recommended saturated fatty acid intake level to maintain health?
The American Heart Association recommends that saturated fat should make up less than 6% of total daily calories to maintain heart health. This is approximately 13 grams of saturated fat per day in a 2,000 calorie diet. Excessive intake of saturated fat is associated with an increased risk of cardiovascular disease.
What should 60 percent of your daily calorie intake come from?
carbohydrate
What should calorie intake be for a 90 year old female?
1323
What percent of a persons calorie intake should consist of fat?
30%
What should be the calorie intake of a male child of 10yrs age in India?
2000
Daily recommended calorie intake for a 14 yr old girl who is 4'11 inches tall and is moderately active?
I would say the recommended calorie intake should be at least 2,400.
How many grams of saturated fats should you eat in a day?
Based on the average 2,000-calorie diet, you should eat no more than 20 grams of saturated fats per day.
How much saturated fat should you have per day?
It's generally recommended you consume no more than 20g of saturated fat, based on a 2,000 calorie diet.
