Cockroaches.
Flesh crawlers are medium level monsters found on level 2 of the Stronghold of Security. They are considered good training for players with combat levels of 35-60+.
You must train hard on monsters that have high hitpoints and low defense, strength, and attack. Some of these monsters are Yaks and Experiments if you are a member. If you are a non-member then try training on lesser demons if your combat is around 60.
Their combat level is 96, and you need 60 Slayer to fight them.
Combat level in general is not relevant; specifically, you need Defense level 60.
I don't know but get a member account there's not much to do on non-members
Well, you just kill monsters. Put your attack into defend mode, and then you will get defence exp. Check what is your denfence level in the skills page.
You could kill Deadly Red Spiders, go to the 2nd level in the stronghold of security and kill zombies.
It's OK for anyone provided you know what you are doing of.Note: Only banks are safe spots.
Killing Fire Giants at Baxtorian Falls is a great way of training any combat skill, except summoning Of Course.
THE BEST WAY FOR 99 DEF: DEPENDS IF UR A PURE DEF KILL CHICKENS TILL LVL 20 DEF THEN KILL COWS TO LVL 50 THEN KILL ALKARIDS TILL LVL 60 THEN KILL FLESH CRAWLERS TO 70 THEN HOBGOBLINS TO 85 TO 90 THEN KILLL LESSERS TO 99
By fighting.
Its not really a minigame, its a place you go to kill bosses and other monsters not found elsewhere. If you've finished troll stronghold, have 60 strength or agility, you can do God Wars.