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When it comes to burning calories, how hard and for how long is much more important than what you do. Pretty much all activities that gives you the same increase in heart rate for the same time will burn the same amount of calories.
Now, it can be a bit difficult to get a good burn going doing sit-ups only, as most people won't have enough upper body endurance to keep doing it fast and long. And it's dependent on weight, gender, age, fitness level etc.
But let's say you can do sit-ups at a pace that gets you about as sweaty and winded as if doing aerobics, then you'd use up something like 450-600 calories if you can keep it up for one hour.
What else can I help you with?
How many calories do you burn in one hour on the gazelle?
no more than 500 calories
How many calories do you burn studying for one hour?
1 galory
How many calories do you burn if you jog for one hour?
about 500 cal
How many calories you burn in one hour jogging?
400 to 600 calories sometimes more
How many calories do you burn twerking?
One can burn around 300 to 400 calories by twerking. You will need to twerk for approximately one hour for this calorie burn amount.
How many calories per hour do you burn by standing on one leg rather than two?
You can burn a couple hundred calories.
How many calories will you burn sleeping one hour?
When we sleep, we actually burn about 77 calories per hour. Not too bad for doing nothing!
If you burn six calories a minute jogging how many calories will you use if you run for an hour?
If you burn six calories per minute while jogging, you would burn a total of 360 calories in one hour. This is calculated by multiplying the calories burned per minute (6) by the number of minutes in an hour (60), resulting in 6 x 60 = 360 calories.
How many calories in general do you burn walking three miles in one hour?
Depends on a lot of things, but maybe 300 calories.
How many calories are spent on one hour of a pilates workout?
The amount of calories that you burn per hour will depend on a number of things, such as what you weigh, how fast your metabolism is and how much muscle you have.
How many calories does one burn when one cycles for an hour?
usually 350. However, it depends upon the speed, and the slope
How many calories does rowing burn?
Depending on what are you doing on a rowing practice, but certanly A LOT!
