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How many calories you lose when you slowly jog for half an hour?
650c
How many calories does jogging reduce?
Off course it depends on body weight, jogging pace and time. But for a person of approx. 80 kg, half hour jogging tantamounts to 300 calories loss.
How do you use calorie in a sentence?
Many people are counting calories these days. if you jog, run, skip, hop, or walk you can burn lots of calories.
What is the Easiest way to burn 1200 calories?
You have to jog or run for a long time to burn that much.
By running how many kms can you burn 8000 calories?
Jogging at 10 km/h would burn around 400 calories. Therefore, to burn 8000 calories you would need to jog for about 20 hours. 8000 calories as you may know corresponds closely to 1 kg of body fat (7700 calories).
How long do you have to jog on flat ground to burn 300 calories?
around 30-45 minutes.
Burning calories 10 lbs?
Every pound is about 3500 calories, so to burn 10 pounds, you would need to burn 35000 calories. That's about 1100 calories a day. A half hour jog each day and changing from normal pop to diet (if you drink two pops a day) would do this.
If you are 120 pounds how many calories will you burn jogging?
The number of calories burned while jogging depends on several factors, including speed and duration. On average, a person weighing 120 pounds burns approximately 480 calories per hour jogging at a moderate pace. This means if you jog for 30 minutes, you would burn around 240 calories. However, individual metabolism and jogging intensity can affect the exact number of calories burned.
How many calories do you burn on treadmill for 1 hour?
When it comes to burning calories, your heart rate is much more important than what you are doing.If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.The actual burn rate will depend on how hard you go at it, how fit you are, what you weigh, what your proportion of muscles are etc.I'll usually do 700-900 cal/hour running, but someone smaller and/or less fit might struggle to hit 600.Someone bigger/fitter/younger than me might hit 1100-1300.
How many calories burned after a 2.5 mile jog?
57 calories, though it may vary to exactly HOW you jog. If you run the whole way, take constant breaks, etc., then you may burn more or less calories.
How many calories burned in a 30 minute jog?
The answer depends on several variables. How much do you weigh? how fast are you moving? Uphill or flat surface the entire jog? Generally, jogging or running should burn 300-400 calories per hour, but again, it does depend. You can go to the gym and use a treadmill or other cardio machine to see exactly how long you've exercised, and how many calories it's burned, or you can buy a pedometer from nearly any store that sells fitness equipment which will also tell you.
How many calories do you burn when you jog or run three miles?
It all depends on your weight. If you run the whole thing and are about 130 pounds you may burn up to 250 calories. If you jog it will be a little less. :( if you run this amount every day for a week, you may result in loosing two or three pounds, if you watch what you eat!
